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Group offer

10‑Day Mental Fitness Kickstarter

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Lesson series
  • Author:
    Better Learning
  • Level:
    Beginner
  • Study time:
    10 mins per day
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Course overview

Give your club or community access to a simple, practical wellbeing program designed to strengthen mental fitness, resilience, and everyday coping skills.


Transform your community's wellbeing with this 10‑day wellbeing accelerator program  — hosted by former Australian Wallabies Captain, Liam Wright.

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COMPLETION Certificate included


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What is this course about?

We’ll take you on a 10‑day digital mental fitness journey to transform the way you approach personal wellbeing, presented by some of Australia’s favourite athletes.

An engaging, evidence‑based program for all ages that supports independent learning, improves organisational culture, and strengthens psychosocial safety.

What can I achieve?

 Boost daily motivation and resilience
 Improve psychosocial safety and culture
 Handle setbacks with confidence
 Strengthen teamwork — at work and at home
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Just 10 minutes a day • 100% online

How it works

With this group offer, you'll receive 100 program seats to share across their community, making it easy to provide consistent, accessible mental fitness support.

It's easy to get started: simply share your club code to enable your community to access the program.

Why take this course?

At Better Learning, we believe strong communities are built when individuals are supported to look after their mental wellbeing. By practising simple, daily mental fitness strategies together, people develop healthier ways to cope with challenges, support one another, and stay connected. 

When mental fitness becomes a shared habit, it strengthens not just individuals, but the culture and resilience of the whole community!

Support your team to:
Build shared understanding, connection, and belonging
Strengthen resilience and coping skills across the group
Encourage healthier communication and supportive culture
Normalise mental fitness and reduces stigma
Support performance, focus, and wellbeing on and off the field
Provide accessible, scalable support for all members

How it’s delivered

Delivered online, the 10‑Day Kickstarter features 10 powerful daily “plays” designed to kickstart mental fitness in real life.
 Daily short video with a practical strategy
 Interactive questions + personal thought starters
 Hosted on our custom eLearning platform
Your Host

Liam Wright

Former Australian Wallabies Captain
Guides each day with a short, evidence‑based strategy — sharing tools he uses to stay mentally strong, focused, and grounded.

Frequently asked questions

How long are the sessions?

Each day takes ~10 minutes: a short video plus a quick action and reflection.

Can managers track progress?

Seat Managers can view enrolments, monitor progress, and export reports from the analytics dashboard.

Do I need a special software?

No. Everything runs online through the Better Learning eLearning platform on desktop and mobile.